Poem: Low Mood Takeover

Low Mood Takeover

It comes over quickly
Like a rush of gloom
Suddenly all happiness and excitement
Has been covered
Replaced with bad feelings
Doubting thoughts
Dark vibrations

As if observing your life
From the other side 
Of a sheet of glass
The good can't quite reach you
The lights are turned off
You feel so lonely
Not again
Not again

But when this feeling comes
There are two ways to go
Be consumed

Change your scenery
Talk to someone you love
Do an activity you usually enjoy
And know it's ok to feel this way
But it doesn't define you
And it will not last

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