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Mental Health
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On this page you will find posts that I have written about mental health. If you are struggling, please see a medical professional.
Things I'm doing for my mental health
Stop Measuring Your Life in Productivity
Mental Heath: Social Media & Free Time
Is reading really effective at improving your mental health?
To Not Letting Anxiety Win
Should We Ditch the To Do List?
Reviewing Things That Have Helped my Mental Health In the Past
Lucy's Media Challenge: Beat the Anxiety Over Watching New Things Update 1
Why You Should Start a Gratitude/Positivity Journal & How I Do Mine
The One Strategy You Need to Beat Anxiety
Who Are We Without Fear? A Discussion on Supergirl, Anxiety & Being Our True Selves
Why I Love You've Got Mail: An Essay on Comfort Movies, Mental Health & Books
Mental Health Picture Books
Mental health book recommendations (fiction & non-fiction)
My mental health poetry book:
There is Light: Poems about Mental Health
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